
Discover the World of Kola Nuts, Culture, and Wellness
Welcome to the Trivetum Naturals Blog, your gateway to the rich heritage, wellness benefits, and modern uses of kola nuts. Here, we celebrate the traditions of West Africa, share stories of sustainability, and offer insights into how kola nuts can energize your life. Whether you’re curious about the history of kola nuts or looking for wellness tips, you’ll find it all here.

Summer Wellness Drinks You Can Make with Kola Nuts
When summer days grow long and heavy, the right drink can feel like a small respite. Something that cools the body, clears the mind, and leaves you ready for the...
Summer Wellness Drinks You Can Make with Kola Nuts
When summer days grow long and heavy, the right drink can feel like a small respite. Something that cools the...

Is Coffee Giving You Brain Fog? Kola Nut Might ...
Is Coffee Giving You Brain Fog? Kola Nut Might Be the Smarter Swap We’ve all done it: slammed a big cup of coffee first thing in the morning, hoping it’ll...
Is Coffee Giving You Brain Fog? Kola Nut Might Be the Smarter Swap
Is Coffee Giving You Brain Fog? Kola Nut Might Be the Smarter Swap We’ve all done it: slammed a big...
We Are All a Little Nuts
We Are All a Little Nuts Think back to high school logic problems: if all nuts are seeds, some seeds are nuts, and kola nuts are seeds, are kola nuts...
We Are All a Little Nuts
We Are All a Little Nuts Think back to high school logic problems: if all nuts are seeds, some seeds...

What is Kola Nut? An Ancient Superfood
Kola nuts are packed with bioactive compounds, including caffeine, theobromine, theophylline, kolanine, and a spectrum of potent antioxidants like catechins and flavonoids. Together, these plant-based compounds work synergistically to stimulate the...
What is Kola Nut? An Ancient Superfood
Kola nuts are packed with bioactive compounds, including caffeine, theobromine, theophylline, kolanine, and a spectrum of potent antioxidants like catechins and...

Kola Nut: A Better Alternative to Coffee and En...
Kola nuts have been valued for centuries for their natural stimulant properties. With a caffeine content of 2%–3.5% by dry weight, comparable to or exceeding that of coffee beans, they...
Kola Nut: A Better Alternative to Coffee and Energy Drinks
Kola nuts have been valued for centuries for their natural stimulant properties. With a caffeine content of 2%–3.5% by dry...